The Weekly EDGE : Monday May 11, 2020 - 6 Common Walking Myths

Good afternoon all,

Hope everyone is doing well. Happy belated Mother’s Day!

This article on walking has some great tips on how to get more out of the activity. The weather has been great, so get outside and enjoy it - safely!

Also a funny video on home exercise accidents. A bit scary, but funny too. Hope you are all smarter than some of these lads.

Stay Strong!

Derek

Please Please, be safer and smarter than these folks when doing your home workouts!