The Weekly EDGE : Sunday March 5th, 2020 - The Franco Fit Exercise Program :-)

Evening all,

Thought I would keep it simple and humorous today and give you a few snippets of my workout program :-).

You can use anything… Although I think I need to start using a tiger, not easy keeping my body composition with all this home sheltering and computer use. But I don’t give up!

Enjoy!

Derek

Derek Heintz